Have you ever been told that you are selfish just because you do things for you and no one else? I have...I've been told I'm on my high horse or I'm keeping up with the Jones....All not true!! When I desire good things for myself and my family that does not mean I'm trying to keep up with the Jones or I'm on this so-called high horse. There is nothing wrong with being "selfish" in a good way of course! Take time for yourself, vanish if you have to girl! Taking time for yourself does not mean you have to spend a huge amount of money! You can do simple things like pamper yourself with a relaxing bath. Incorporate bath salts, candles and some meditation music. Another idea is SHOPPING! Whatever suits your fancy girl SHOPPING can be therapeutic and rewarding. Just don't overindulge....
You can also meditate. Meditation is getting in touch with self and knowing who you truly are. It can be healing and relaxing for your mind, body and soul. Make sure you are in a quiet place with no distractions when meditating. This way you can focus on yourself. Here's one for ya, take yourself out on a date. Take time for self, order the foods you love for once! Go to your favorite restaurant and order your favorites, and yes order that one drink girl. And last but not least, get out into nature! Appreciate the beauty that surrounds you! Take it all in girl. Breathe that prana that fresh air that fills your lungs with goodness. Feel the rays of the sun kiss you on your face. Just soak it all in. These are some ways of loving self! Of course, there is getting the nails and feet done and even facials and massages. Whatever works, go for it girl. Love and take care of self.